[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.framagro.cz\/plavu-plaves-plaveme\/#Article","mainEntityOfPage":"https:\/\/www.framagro.cz\/plavu-plaves-plaveme\/","headline":"Plavu, plave\u0161, plaveme\u2026","name":"Plavu, plave\u0161, plaveme\u2026","description":"Z\u0159ejm\u011b nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm rekrea\u010dn\u00edm sportem je plav\u00e1n\u00ed. Nezn\u00e1m ve sv\u00e9m okol\u00ed nikoho, kdo by ob\u010das nevyu\u017eil ve sv\u00e9m dosahu kryt\u00fd baz\u00e9n, koupali\u0161t\u011b, \u0159eku, rybn\u00edk, a podobn\u011b, a to b\u011bhem v\u0161ech ro\u010dn\u00edch obdob\u00ed. Rekrea\u010dn\u00ed plav\u00e1n\u00ed nen\u00e1siln\u011b pos\u00edl\u00ed svaly, rozh\u00fdbe zatuhl\u00e9 klouby, d\u00e1 \u010dlov\u011bku pocit klidu a vyrovnanosti. Nav\u00edc \u2013 v p\u0159\u00edpad\u011b r\u016fzn\u00fdch v\u00ed\u0159ivek, protiproud\u016f, atd. \u2013 p\u016fsob\u00ed […]","datePublished":"2025-02-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.framagro.cz\/author\/#Person","name":"","url":"https:\/\/www.framagro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c47baa405891a9bbddd7acd919a692d2b0c5a8f5f5ac49161535688cab5c72a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c47baa405891a9bbddd7acd919a692d2b0c5a8f5f5ac49161535688cab5c72a8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"framagro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.framagro.cz\/wp-content\/uploads\/img_a301226_w2226_t1511300325.jpg","url":"https:\/\/www.framagro.cz\/wp-content\/uploads\/img_a301226_w2226_t1511300325.jpg","height":0,"width":0},"url":"https:\/\/www.framagro.cz\/plavu-plaves-plaveme\/","wordCount":388,"articleBody":"Z\u0159ejm\u011b nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm rekrea\u010dn\u00edm sportem je plav\u00e1n\u00ed. Nezn\u00e1m ve sv\u00e9m okol\u00ed nikoho, kdo by ob\u010das nevyu\u017eil ve sv\u00e9m dosahu kryt\u00fd baz\u00e9n, koupali\u0161t\u011b, \u0159eku, rybn\u00edk, a podobn\u011b, a to b\u011bhem v\u0161ech ro\u010dn\u00edch obdob\u00ed. Rekrea\u010dn\u00ed plav\u00e1n\u00ed nen\u00e1siln\u011b pos\u00edl\u00ed svaly, rozh\u00fdbe zatuhl\u00e9 klouby, d\u00e1 \u010dlov\u011bku pocit klidu a vyrovnanosti. Nav\u00edc \u2013 v p\u0159\u00edpad\u011b r\u016fzn\u00fdch v\u00ed\u0159ivek, protiproud\u016f, atd. \u2013 p\u016fsob\u00ed jako rehabilitace t\u011bla i mysli.  Prvn\u00ed historick\u00e9 zm\u00ednky o z\u00e1vodech v plav\u00e1n\u00ed poch\u00e1zej\u00ed z Japonska z roku 36 p\u0159. n. l. Velkou oblibu si plaveck\u00e9 sout\u011b\u017ee z\u00edskaly v 18. stolet\u00ed v Brit\u00e1nii. Jako sportovn\u00ed odv\u011btv\u00ed se plav\u00e1n\u00ed ustavilo roku 1869, kdy byla zalo\u017eena organizace Metropolitan Swimming Clubs Association, p\u0159edch\u016fdce Amateur Swimming Association (ASA). Olympijskou discipl\u00ednou se plav\u00e1n\u00ed stalo roku 1896, i kdy\u017e sv\u011btov\u00e9 rekordy se v n\u011bm za\u010daly uzn\u00e1vat a\u017e o dvan\u00e1ct let pozd\u011bji. V roce 1904 byly do programu olympijsk\u00fdch her za\u0159azeny skoky z v\u011b\u017ee a skoky ze skokansk\u00e9ho prkna o \u010dty\u0159i roky pozd\u011bji.  Plaveck\u00e9 discipl\u00edny Z\u00e1kladn\u00ed plaveck\u00e9 zp\u016fsoby jsou kraul (je nejrychlej\u0161\u00ed, naz\u00fdv\u00e1 se t\u00e9\u017e voln\u00fd zp\u016fsob), znak, prsa a mot\u00fdlek. Sout\u011b\u017ee se po\u0159\u00e1daj\u00ed v dlouh\u00e9m, pades\u00e1timetrov\u00e9m nebo v kr\u00e1tk\u00e9m, p\u011btadvacetimetrov\u00e9m baz\u00e9nu. Po\u010det drah je osm a\u017e deset. Olympijsk\u00e9 discipl\u00edny prob\u00edhaj\u00ed t\u011bmito zp\u016fsoby a na tyto vzd\u00e1lenosti: \u00b7 voln\u00fd zp\u016fsob \u2013 50 m, 100 m, 200 m, 400 m, 800 m \u2013 pouze \u017eeny, 1500 m \u2013 pouze mu\u017ei \u00b7 prsa \u2013 100 m, 200 m \u00b7 znak – 100 m, 200 m \u00b7 mot\u00fdlek \u2013 100 m, 200 m \u00b7 polohov\u00fd z\u00e1vod \u2013 200 m, 400 m \u00b7 polohov\u00fd \u0161tafetov\u00fd z\u00e1vod \u2013 4 x 100 m \u00b7 \u0161tafetov\u00fd z\u00e1vod voln\u00fdm zp\u016fsobem \u2013 4 x 100 m a 4 x 200 m  V polohov\u00fdch z\u00e1vodech se ka\u017ed\u00fd \u00fasek plave jin\u00fdm z\u00e1kladn\u00edm zp\u016fsobem  Vodn\u00ed balet \u2013 v synchronizovan\u00e9m plav\u00e1n\u00ed nez\u00e1le\u017e\u00ed na rychlosti a vytrvalosti, n\u00fdbr\u017e na um\u011bleck\u00e9m dojmu. Z\u00e1vodnice p\u0159edv\u00e1d\u011bj\u00ed rytmick\u00e9 sestavy figur za hudebn\u00edho doprovodu a bodov\u011b se hodnot\u00ed jejich zvl\u00e1dnut\u00ed a styl proveden\u00ed. Do programu olympijsk\u00fdch her byla tato discipl\u00edna za\u0159azena roku 1984.                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plavu, plave\u0161, plaveme\u2026","item":"https:\/\/www.framagro.cz\/plavu-plaves-plaveme\/#breadcrumbitem"}]}]